https://cairis.ca/wp-content/uploads/2022/02/two-men-talking-at-a-dinner-.jpg
1000
1094
Leighton Tebay
https://cairis.ca/wp-content/uploads/2019/04/logo_sm-300x137.png
Leighton Tebay2022-02-04 23:46:032025-10-18 03:17:49How to listen well to someone in distress
https://cairis.ca/wp-content/uploads/2022/01/boy-upset-with-himself.jpg
1000
667
Leighton Tebay
https://cairis.ca/wp-content/uploads/2019/04/logo_sm-300x137.png
Leighton Tebay2022-01-31 19:01:352024-03-19 13:05:03Why is it so hard to let go of negative beliefs about yourself?
https://cairis.ca/wp-content/uploads/2022/01/lonely-senior-woman.jpg
1000
1506
Leighton Tebay
https://cairis.ca/wp-content/uploads/2019/04/logo_sm-300x137.png
Leighton Tebay2022-01-06 00:13:142025-10-18 03:18:04The connection between loneliness, depression and illness
https://cairis.ca/wp-content/uploads/2021/12/Brandnewcar.jpg
1000
1500
Leighton Tebay
https://cairis.ca/wp-content/uploads/2019/04/logo_sm-300x137.png
Leighton Tebay2021-12-22 22:36:142022-08-02 03:37:17The link between anxiety and valuing the wrong things
https://cairis.ca/wp-content/uploads/2021/12/teenage-girl-using-a-smartphone-on-a-bed-social-me-2021-08-27-00-02-26-utc-scaled.jpg
1836
2560
Leighton Tebay
https://cairis.ca/wp-content/uploads/2019/04/logo_sm-300x137.png
Leighton Tebay2021-12-03 17:17:452025-10-19 21:06:50Understanding addiction | Reflections on Gabor Maté
Helping someone heal from trauma
Helping someone heal from trauma
It can be hard to know what to do when someone you love such as a child, sibling, or partner is dealing with trauma. They can seem erratic and unpredictable. They are often overwhelmed by events and situations…
https://cairis.ca/wp-content/uploads/2021/08/concept-of-support-for-people-with-emotional-probl-LB68QX6-scaled.jpg
1675
2560
Leighton Tebay
https://cairis.ca/wp-content/uploads/2019/04/logo_sm-300x137.png
Leighton Tebay2021-08-12 19:24:282025-11-15 01:20:47Understanding Complex Post Traumatic Stress Disorder – (CPTSD)
https://cairis.ca/wp-content/uploads/2021/08/FamilyGirlTrauma.jpg
1034
800
Leighton Tebay
https://cairis.ca/wp-content/uploads/2019/04/logo_sm-300x137.png
Leighton Tebay2021-08-09 15:38:142025-10-18 03:18:26What is trauma?
https://cairis.ca/wp-content/uploads/2021/07/Paul.jpg
716
600
Leighton Tebay
https://cairis.ca/wp-content/uploads/2019/04/logo_sm-300x137.png
Leighton Tebay2021-08-07 01:55:182025-10-19 18:29:36Even the strongest among us can benefit from counselling