Alexandria Kennedy – Counsellor

I am trained in Narrative Therapy, Solution Focused Therapy, Emotionally Focused Therapy and Attachment Theory. I have a trauma informed approach to counselling, and I am continually learning new tools to support my clients.

Session Fee: $130

I am a Certified member of the Canadian Counselling and Psychotherapy Association and am covered by benefit plans that cover therapy by counsellors and psychotherapists.   There are some benefit plans that only cover the services of psychologists and registered social workers.  It is recommended that you check with your benefits provider to ensure you are covered.  Canada Life typically does not have plans that will cover counselors.

Leighton Tebay

Leighton Tebay – Counsellor

At the heart of my approach is IFS or Internal Family Systems.   It is a transformative approach to psychotherapy that harmonizes and empowers individuals to become their best selves.  IFS is recognized as a powerful and gentle approach for those who wish to recover from the trauma of abuse, neglect, and other difficult experiences.  It is an evidence based approach for treating trauma and is effective for a wide variety of mental health conditions.

Session Fee: $130

I am a Certified member of the Canadian Counselling and Psychotherapy Association and am covered by benefit plans that cover therapy by counsellors and psychotherapists.   There are some benefit plans that only cover the services of psychologists and registered social workers.  It is recommended that you check with your benefits provider to ensure you are covered.  Canada Life typically does not have plans that will cover counselors.