What does counselling or psychotherapy look like? I will take the time to carefully listen to your story and work with you to find insight and clarity. With great care I pay attention to your existing strengths and honour the unique person you’ve become. I personalize my approach to meet the distinct needs of each client. While no counsellor can promise results, lots of people receive relief from the negative thoughts and feelings that sap their energy and take the colour out of life.
My strongest influences include IFS (Internal Family Systems) and Narrative Therapy. IFS seems particularly good to help people recover from trauma, make peace with their inner critic, and reconciling inner conflict.
Conveniently located in the heart of Saskatoon I am less than a block from Starbucks and the Karma Cafe. There is a place for you and your favourite beverage in my clean, comfortable office with lots of natural light.
