Understanding guilt and shame

I've observed the most common source of mental health problems is a deep personal sense of not being enough.

Are you living out of abundance or emptiness?

Cairis Counselling

All fully qualified therapists at Cairis Counselling hold a relevant Master’s degree and maintain professional certification with the Canadian Counselling and Psychotherapy Association (CCPA). We also host graduate intern therapists who are actively completing their Master’s degrees in counselling under clinical supervision.

Cairis Counselling does not discriminate against anyone of race, color, religion, gender, gender expression, age, national origin, disability, marital status, sexual orientation, or military status.

Understanding guilt and shame

Are you living out of abundance or emptiness?

Cairis Counselling

Cairis Counselling does not discriminate against anyone of race, color, religion, gender, gender expression, age, national origin, disability, marital status, sexual orientation, or military status.

We are in the CIBC Building

Office Hours