Alexandria Kennedy, MC, CCC – Counsellor

Introduction

Do you feel like a failure because you don’t quite fit in this world?  Do you feel guilt and shame because you can’t keep up with the expectations?  Is life just a little too overwhelming?  I specialize in helping those who feel stuck in patterns that bring frustration and shame.

You might be diagnosed with ADHD, Autism or just feel like you are struggling to get through the muck of grief, anxiety, or depression.  You might be someone struggling to support a loved one who is trying make their way in a world that isn’t designed for them.

I help bring understanding to life’s difficult challenges.  In my approach to therapy, I help bring clarity to problems that keep us stuck.  I help you find your strength and equip you with skills to manage your emotions and find a way to not just survive but thrive.

I am trained in Narrative Therapy, Solution Focused Therapy, Emotionally Focused Therapy and Attachment Theory.  I am happy to take on clients age 10 and older.

What I bring to therapy:

I am a wife and mother to two creative and curious kids. As a family we have walked though the world of diagnoses and invisible disabilities together, continually learning as we go. I use neurodivergent affirming practices in my home and in my work to encourage self-compassion, self-validation, and self- advocacy.

I have a big heart for helping people and I have supported friends, family and clients through anger, grief, anxiety, and trauma.  I am trained in Narrative Therapy, Solution Focused Therapy, Emotionally Focused Therapy and Attachment Theory. I have a trauma informed approach to counselling, and I am continually learning new tools to support my clients.

Credentials

  • Certified Member of the Canadian Counselling and Psychotherapy Association. Member Number: 11244435
  • Master’s Degree in Counselling (2023)
  • Certified Autism Clinical Specialist (2023-2025)
  • 52 Ratings on SunLife’s Provider Portal as of July 2026

Workshops and Presentations Delivered

  • Lead Presenter | ADHD and Autism | Saskatchewan Early Childhood Education Conference (May 2025)
  • Keynote Co-Presenter | Neurodivergence | CCPA Fall Professional Development Event (Nov 2024)
Bookmark Bookmark Join my wait list Contact