Dr. Tori Olds introduces us to Internal Family Systems

In this video Dr. Olds introduces us to some key pieces of the IFS approach to counselling.

Accessing your inner compassion and curiosity to help heal
Coming to understand that we are not defined by our problems just that we have parts that are stuck in unhealthy patterns
The neuroscience behind “parts”
How childhood experiences create parts
Why we can have so many parts and how they mean well but can be misguided

At Cairis Counselling we specialize in IFS therapy. Find out more.

Cairis Counselling

All fully qualified therapists at Cairis Counselling hold a relevant Master’s degree and maintain professional certification with the Canadian Counselling and Psychotherapy Association (CCPA). We also host graduate intern therapists who are actively completing their Master’s degrees in counselling under clinical supervision.

Cairis Counselling does not discriminate against anyone of race, color, religion, gender, gender expression, age, national origin, disability, marital status, sexual orientation, or military status.

Dr. Tori Olds introduces us to Internal Family Systems

Cairis Counselling

Cairis Counselling does not discriminate against anyone of race, color, religion, gender, gender expression, age, national origin, disability, marital status, sexual orientation, or military status.

We are in the CIBC Building

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